R : i pulled muscles sometimes , and it was very painful . how can i avoid it 我有時(shí)候會(huì)抽筋,非常痛,我?guī)缀跄缢?,怎樣才能避免抽筋呢?
Yes , i like swimming . but i pulled muscles sometimes . and it was very painful . how can i avoid it 是的,我喜歡游泳。但是我有時(shí)會(huì)抽筋,特別疼。怎么能避免抽筋嗎?
" my team okay ? " he croaked , ignoring the pain of bruises and pulled muscles to prop himself up on one elbow . staring at the bandages wrapped around his hand “我的隊(duì)伍好嗎? ”他撕聲道,無視擦傷和割傷的痛苦,用肘支撐著自己。他盯著自己被繃帶扎緊的手。
These activities stretch the pulling muscles that can become “ overdeveloped ” through gym climbing , and strengthen your antagonistic muscles , i . e . those that work in opposition to your pulling muscles 這些活動(dòng)能使收縮肌在巖場攀登的時(shí)候有超越一般使用狀態(tài)的表現(xiàn),同時(shí)也使你能伸展開相對的反向肌肉。